Skip to main content

Letting Go

My mother is a firm believer in rummage sales. Throughout my childhood I was encouraged to go on an annual purge of my toy collection, to cull the items that I’d held onto mostly out of the comfort of familiarity and send them off to a new home.

I was an anxious child and this task always pushed me to my limits. I was never quite ready to let go and even the promise of jingling coins adding up in my piggy bank was not enough to loosen my grip on the long-forgotten and ignored items in my toy box.

As I got older, though, I began to see the wisdom and beauty in it. When you release something that no longer works for you, you free yourself from the burden of unnecessary clutter, and bless someone else with your bounty. The older I got, the more easily I handed off unworn clothing, uncomfortable shoes, and outgrown home décor.

This release did not extend to my relationships, however. I held on long past revelations of irreconcilable flaws of character, kept a firm grasp even in the boldness of obvious lies and the presence of decidedly divergent moral compasses. I believed that it was my duty to give even the most floundering friendships the benefit of both doubt and time. 

The catalyst in the evolution of my ability to discard worn-out relationships, ones that no longer fit—whether familial or friendly in nature—turned out to be loss. In that compressed period of stressful life circumstances when I lost my breast, my baby, my replacement pseudo-breast, my hair, my child-bearing capacity, and the certainty of my future, I also released the fear that had kept me grasping at the last straws of uninhabitable relationships.

The more I lost, the easier it became to let go. I learned that I didn’t have to devote precious time and energy in maintaining relationships with people whose bullying behaviors—and the hurtful intent behind them—caused me harm. I discovered that my unconditional love and forgiveness flowed more freely when I kept a safe distance.

I stopped hanging out with casual friends and extended family members whose own insecurities appeared as disappointment with or critical judgment of my life. I finally recognized that their impossible standards came from their own fear of not measuring up and found an unexpected peace in releasing myself from their expectations.

I didn't diversify. I simplified. By cutting out the relationships that drained my energy, I found the means to invest more extensively in the ones that recharged and uplifted me.

Popular posts from this blog

The Tortures of Tamoxifen, Part 2

Though my oncologist was not thrilled with me quitting tamoxifen, she did give me her blessing. “Take a break and see how you feel. Just promise me that you’ll consider starting up again.” I stopped taking the pills and within a few weeks noticed an improvement in my energy level. My hot flashes were less frequent, weight management a bit easier. Running, my favorite leisure activity, stopped feeling like a chore. I couldn’t quite ratchet my pace back up to pre-cancer levels, but I could finally hold my own with my running buddies again. I harbored a small hope that stopping the medicine would put me back into my previous ovaries-still-in-action hormonal state of being. Sadly, aside from one scant period right after I abandoned the drug, my body stayed stubbornly stuck in menopause. My symptoms weren’t nearly as bad as they’d been on tamoxifen, but they were still there, mocking me. I started to have doubts about my decision. The drumbeat of, “What if?” reverberated in my ...

Reflections on Chemotherapy

When I began chemo five years ago, my oncologist told me that her goal was that I would get through treatment and say, "That wasn't as bad as I expected it to be." Chemotherapy is a systemic treatment meant to kill cancer cells, but it does not discriminate between cancer cells and other fast-growing cells, which is why it changes blood counts, disrupts hair and nail growth, and causes mouth sores.  My chemo regimen began with four rounds of dose-dense Adriamycin (also known as the “red devil” because of its coloring) and Cytoxan, administered at two week intervals. The Cytoxan was infused by IV, but the vial of Adriamycin was shot directly into a vein. Each infusion lasted about two hours. Adriamycin causes hair loss within two or three weeks of the first dose. My oncologist cautioned that hair loss was imminent, and like clockwork, the first tufts came out in my hand the day before my second dose. It was the strangest thing—one day my hair felt like hair, the nex...

Training for Life

Two years ago a postcard advertising a personal trainer certification program arrived in my mailbox. It wasn’t a particularly noteworthy event, except that instead of throwing it immediately into the recycling bin, I held onto it. And began to do a little research into exactly what the certification process would entail. I couldn’t imagine how I would use said credential, yet the idea of adding personal trainer to my resume nagged at me like an itchy bug bite. I mentioned it to my sister…who promptly agreed to enroll in the program with me. After several months of discomfiting study that filled us both with fears of inadequacy, we completed the coursework. All that remained was the certification exam. My sister went first, early in the morning, and I followed suit on the same day, albeit after lunch. We both passed with flying colors. A few months later we attended our first “Fit Fest,” a weekend of workshops meant to build our skills and knowledge. We were at a distinct d...